For the next month, become aware of your non-verbal communication patterns and challenge yourself to make appropriate adjustments. Below are some general guidelines when communicating cross-culturally.

• Don't cross your legs. In Asian and Northern European countries it suggests premature familiarity. Both feet should be flat on the floor. In Northern European countries leg crossing is also considered a sign of bad breeding. In Arab and Asian countries, exposing soles of shoes or feet is considered offensive.

• Don't use your hands to excess.

• Do refrain from nervous gestures such as fingering a ring, a pen or shoe string.

• Do be aware of your voice level.

• Don't be abrupt, direct, loud or boisterous. These are major faux pas outside the United States.

• Don't be overly friendly, as you will seem pushy or insincere.

• Do accept hospitality when it is offered. Refusal of tea or coffee may be interpreted as an insult in many countries.

• Don't smoke, even if your client is smoking.

• Don't ask permission to smoke.

• Add your own personal do's and don'ts.